Cellulite Treatments - Why Bother?
There are many of us in this world that have been blessed with cellulite - it’s in our genes (thanks, Mom). The term “cellulite” refers to the dimpled appearance of the skin that some of us lucky ones have on our hips, thighs and buttocks (yep, that’s me). Cellulite is more common in women than in men, mainly in part to the way fat, muscle and connective tissue are distributed in our skin. Female hormones are said to play a contributing role to the fat distributions in our bodies. Unfortunately, there is no cure for cellulite. However, there are some treatments that can possibly help to minimize the appearance of those unsightly lumps and bumps.
Some foods containing circulation-boosting properties may help to decrease the appearance of cellulite, such as asparagus, broccoli, bananas, pears, pineapples, citrus fruits and oily fish. In fact, the first thing a doctor will tell you when discussing options for treating cellulite is to adhere to a low-fat diet. You can also take dietary supplements that aid in decreasing the appearance of cellulite. Massaging the affected area with creams (not sure if the creams are all that effective) provides the circulation needed to reduce the lumps and bumps.
I just heard of an FDA-approved treatment called VelaSmooth which incorporates suction, mechanical tissue manipulation, radiofrequency and infrared light to reshape the skin’s surface where cellulite tends to reside.
Recently, someone told me they were considering liposuction to eliminate their cellulite. Whoa, stop! The technique of extracting fat by vacuuming it from under the skin is not effective. It can actually result in more dimpling. Liposuction can drastically change the appearance of the affected skin because it’s sucking out the cushion of fat underneath. And we need that cushion. I am, by no means, admonishing liposuction. Rather, I am pointing out that for those cellulite sufferers, like me, liposuction can do more damage than good.
So the thing is … if you eat healthy, take vitamins, exercise, get massages, and wear your MBTs religiously, you are just going to have to deal. And I hate to say that - really, I do. But at some point in your life you have to relinquish what you cannot control.
Related links
Stumble it!
